An
adult man produces 1-1.5 liter of mucus per day in his body, not only
through his nasal cavity but also through his chest, in his gut and
other places. Mucus gets produced to fight the bacteria in the food, to
fight the bacteria or airborne dust that go into your chest and to fight
allergies. Histamine is responsible for creating the mucus. Histamine
gets released in our body to fight the ingredients
in the foods that we don't need. Also, to fight bacteria in your nasal
cavity, bronchial tube, stomach your body secrets Histamine.When your
body produces too much Histamine, the mucus produced by it can cause
throat congestion,face disfigurement, chest congestion, deviated septum,
sinus problem, headache, nausea, anxiety, panic attack, allergies,
migraine headache, cognitive problems, vision problems, etc. So, be
aware of the food that you eat. If the foods that you eat causes you to
secrete mucus in your stomach, chest, if you always have stomach problem
because of it, if you have mucus with your defecation, those are good
indications that your body is producing too much Histamine. Avoid foods
that cause your body to secrete too much Histamine or the foods that
have Histamine. For example, for some people it is too much spice, for
some people it is sea food, for some people it is dairy/milky products
and for some people it is citrus fruits .In addition, take
anti-histamine when needed. Mucus also get produced in your body to keep
entire body moisturized. So, make sure where you live the air is
moisturized enough. If not, use a humidifier. Also, make sure the air
where you live is clean because the air borne pollutant can cause
bacteria to grow in your throat, nose, chest and stomach. Buy an air
purifier if needed. If these steps don't cure your allergy problems, ask
your doctor for antibiotic or to be appointed to an ENT specialist.
Rononiontron@niontron.com
http://www.niontron.com
http://www.niontron.info
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